4 Things Massage Therapists Should Know About Pain Relief

October 1, 2025
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4 Things Massage Therapists Should Know About Pain Relief

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At a Glance

Massage can be used to help treat everyday aches and chronic pain, as well as pain resulting from cancer or its treatment. Some studies even show that massage provides better relief from pain, in some instances, than some medicine.

 

Massage seems to ease pain in several different ways. For starters, it can increase blood flow to sore, stiff joints and muscles, which are warmed by the extra circulation. As reported by the National Center for Complementary and Alternative Medicine, animal studies have found that massage also triggers the release of natural painkillers called opioids in the brain.

 

In a recently published article entitled, “4 Things You Must Know About Massage for Pain Relief,” author and expert, Jason Erickson, writes:

 

“A growing number of Americans understand that massage therapy is effective for reducing or managing pain. Through learning more about massage for pain relief, we can be more effective at meeting clients’ expectations. Pain science is teaching us new ways the body and brain process pain signals.”

 

Listed here are the four areas related to pain and massage for pain relief that Erickson suggests that massage therapists need to understand:

 

1. Social Variables

How people experience pain is subjective. Sometimes people could be experiencing a shooting pain in their spine, but, medically, there is nothing wrong. The MS should still treat the patient as if there is something evidently wrong.

 

2. There is no “Pain Center” in the Brain

“Nociceptors and nociception are not ‘pain receptors’ and ‘pain signals,’” writes Erickson.

Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching, or throbbing pain. This kind of pain can be due to benign pathology; or by tumors or cancer cells that are growing larger and crowding other body parts near the cancer site. Nociceptive pain may also be caused by cancer spreading to the bones, muscles, or joints, or that causes the blockage of an organ or blood vessels.

 

3. Pain is a Protective Response to Perceived Danger

The command center of this alarm system is located in the brain (protected by the skull, the hardest bone in our body). To feel a pain, it is needed a signal reception, but it is not the only requirement. More sensors must be opened and the cell must get to a critical point to the electrical current produced. When the stimulation is close to critical the point the message (and then the pain) can be triggered even with small stimuli. These messages are “translated” into chemical substances released into the synapse (space between one neuron and the other close ones), addressed to our brain.

 

4. When the Nervous System Feels Safe, Pain May be Reduced

Pain may be reduced by increasing the brain’s perception of safety. Erickson suggests that massage therapists can help reduce pain through helping a client’s nervous system feel safe.

Conclusion:

Creating a safe and trusting environment for clients is essential for pain relief and overall well-being. By understanding the connection between the nervous system and pain, massage therapists can provide more effective treatments. To streamline your practice and ensure a smooth experience for both you and your clients, this clinic management solution can help with scheduling and client management.

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Massage Therapists
Shaun Castor

Shaun Castor

Registered Massage Therapist

Shaun Castor, is the owner and operator of Wellness on Wheels, a premier mobile massage service based in Winnipeg, MB. As a Registered Massage Therapist with 9+ years of experience, Shaun offers a comprehensive and customizable mobile massage experience, catering to clients' convenience and comfort. 

After a decade performing professionally in the Canadian musical theater, Shaun transitioned to a career in massage therapy. His expertise lies in blending deep tissue techniques, such as trigger point therapy and myofascial release, with relaxing Swedish massage techniques. Shaun also provides a range of specialized services, including Personalized Massage, Couples Massage, and Chair Massage for the Office with the highest standards of professionalism and care. 

Shaun's journey in massage therapy began in 2014 at the Massage Therapy College of Manitoba (now Evolve College), where he laid the foundation for his practice. He further honed his skills at the Ontario College of Health and Technology to recertify in the regulated province. Expanding his knowledge, Shaun is continuing education in acupuncture, integrating new techniques to enhance his treatments.

Shaun's social media presence keeps his clients informed and connected. With a commitment to excellence and client satisfaction, Shaun and Wellness on Wheels are the go-to choice for those seeking expert massage therapy in Winnipeg. Outside of work, Shaun enjoys spending time with his partner Joseph and their dog Ernie.

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4 Things Massage Therapists Should Know About Pain Relief

Published On:
July 30, 2018
Updated On:
October 1, 2025

Massage can be used to help treat everyday aches and chronic pain, as well as pain resulting from cancer or its treatment. Some studies even show that massage provides better relief from pain, in some instances, than some medicine.

 

Massage seems to ease pain in several different ways. For starters, it can increase blood flow to sore, stiff joints and muscles, which are warmed by the extra circulation. As reported by the National Center for Complementary and Alternative Medicine, animal studies have found that massage also triggers the release of natural painkillers called opioids in the brain.

 

In a recently published article entitled, “4 Things You Must Know About Massage for Pain Relief,” author and expert, Jason Erickson, writes:

 

“A growing number of Americans understand that massage therapy is effective for reducing or managing pain. Through learning more about massage for pain relief, we can be more effective at meeting clients’ expectations. Pain science is teaching us new ways the body and brain process pain signals.”

 

Listed here are the four areas related to pain and massage for pain relief that Erickson suggests that massage therapists need to understand:

 

1. Social Variables

How people experience pain is subjective. Sometimes people could be experiencing a shooting pain in their spine, but, medically, there is nothing wrong. The MS should still treat the patient as if there is something evidently wrong.

 

2. There is no “Pain Center” in the Brain

“Nociceptors and nociception are not ‘pain receptors’ and ‘pain signals,’” writes Erickson.

Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching, or throbbing pain. This kind of pain can be due to benign pathology; or by tumors or cancer cells that are growing larger and crowding other body parts near the cancer site. Nociceptive pain may also be caused by cancer spreading to the bones, muscles, or joints, or that causes the blockage of an organ or blood vessels.

 

3. Pain is a Protective Response to Perceived Danger

The command center of this alarm system is located in the brain (protected by the skull, the hardest bone in our body). To feel a pain, it is needed a signal reception, but it is not the only requirement. More sensors must be opened and the cell must get to a critical point to the electrical current produced. When the stimulation is close to critical the point the message (and then the pain) can be triggered even with small stimuli. These messages are “translated” into chemical substances released into the synapse (space between one neuron and the other close ones), addressed to our brain.

 

4. When the Nervous System Feels Safe, Pain May be Reduced

Pain may be reduced by increasing the brain’s perception of safety. Erickson suggests that massage therapists can help reduce pain through helping a client’s nervous system feel safe.

Conclusion:

Creating a safe and trusting environment for clients is essential for pain relief and overall well-being. By understanding the connection between the nervous system and pain, massage therapists can provide more effective treatments. To streamline your practice and ensure a smooth experience for both you and your clients, this clinic management solution can help with scheduling and client management.

Table of Contents

Massage can be used to help treat everyday aches and chronic pain, as well as pain resulting from cancer or its treatment. Some studies even show that massage provides better relief from pain, in some instances, than some medicine.

 

Massage seems to ease pain in several different ways. For starters, it can increase blood flow to sore, stiff joints and muscles, which are warmed by the extra circulation. As reported by the National Center for Complementary and Alternative Medicine, animal studies have found that massage also triggers the release of natural painkillers called opioids in the brain.

 

In a recently published article entitled, “4 Things You Must Know About Massage for Pain Relief,” author and expert, Jason Erickson, writes:

 

“A growing number of Americans understand that massage therapy is effective for reducing or managing pain. Through learning more about massage for pain relief, we can be more effective at meeting clients’ expectations. Pain science is teaching us new ways the body and brain process pain signals.”

 

Listed here are the four areas related to pain and massage for pain relief that Erickson suggests that massage therapists need to understand:

 

1. Social Variables

How people experience pain is subjective. Sometimes people could be experiencing a shooting pain in their spine, but, medically, there is nothing wrong. The MS should still treat the patient as if there is something evidently wrong.

 

2. There is no “Pain Center” in the Brain

“Nociceptors and nociception are not ‘pain receptors’ and ‘pain signals,’” writes Erickson.

Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching, or throbbing pain. This kind of pain can be due to benign pathology; or by tumors or cancer cells that are growing larger and crowding other body parts near the cancer site. Nociceptive pain may also be caused by cancer spreading to the bones, muscles, or joints, or that causes the blockage of an organ or blood vessels.

 

3. Pain is a Protective Response to Perceived Danger

The command center of this alarm system is located in the brain (protected by the skull, the hardest bone in our body). To feel a pain, it is needed a signal reception, but it is not the only requirement. More sensors must be opened and the cell must get to a critical point to the electrical current produced. When the stimulation is close to critical the point the message (and then the pain) can be triggered even with small stimuli. These messages are “translated” into chemical substances released into the synapse (space between one neuron and the other close ones), addressed to our brain.

 

4. When the Nervous System Feels Safe, Pain May be Reduced

Pain may be reduced by increasing the brain’s perception of safety. Erickson suggests that massage therapists can help reduce pain through helping a client’s nervous system feel safe.

Conclusion:

Creating a safe and trusting environment for clients is essential for pain relief and overall well-being. By understanding the connection between the nervous system and pain, massage therapists can provide more effective treatments. To streamline your practice and ensure a smooth experience for both you and your clients, this clinic management solution can help with scheduling and client management.

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Noterro today!

Run your practice with less stress and more control.

No credit card required. Available 1-on-1 support.

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invoice