Massage Therapy May Help to Improve ADHD Symptoms

August 29, 2019
Ryan Barichello

Key Takeaways:

  • Massage therapy can be an effective non-medication therapy for improving ADHD symptoms in patients.
  • Massage therapy can aid in improving on-task behavior, mood and behavior, and increasing levels of dopamine and serotonin while decreasing levels of the stress-chemical cortisol in ADHD patients.
  • Sensory deprivation is a common symptom in ADHD patients, and energy release through massage therapy can help relieve this symptom.


Massage Therapy as a Potential Treatment for ADHD

Massage therapy has emerged as a possible aid for individuals struggling with Attention Deficit Hyperactivity Disorder (ADHD). Research suggests that massage therapy could help reduce symptoms of the disorder, including hyperactivity, inattention, and impulsivity. Studies have hypothesized that massage therapy may enhance the production of neurotransmitters like dopamine and serotonin in the brain, which help regulate mood and behavior.

Moreover, massage therapy has been found to promote relaxation and reduce stress, which are known to exacerbate ADHD symptoms. Additionally, the physical touch provided in massage therapy may help those with ADHD improve their body awareness and develop more mindful habits, thereby decreasing their distractibility and impulsiveness.

Incorporating massage therapy into a comprehensive treatment plan for ADHD may be beneficial for individuals looking to manage their symptoms in a more holistic way. Other suggested interventions include cognitive-behavioral therapy, exercise, and medication, depending on the individual's unique needs and preferences. However, it is important to consult with a healthcare professional before starting any new treatment regimen.

Understanding ADHD

ADHD is a neurodevelopmental disorder that affects children and adults. This condition can make it difficult for individuals to pay attention, control impulsive behavior and stay organized.

Massage therapy may be a valuable complementary treatment for ADHD. Several studies have shown that massage therapy can improve attention, reduce anxiety, and improve overall behavior. The physical touch involved in massage can help to soothe the nervous system by reducing cortisol levels and increasing serotonin and dopamine levels in the body. By promoting relaxation and improving emotional regulation, massage therapy may be a helpful tool for managing the symptoms of ADHD. It is essential to work with a licensed massage therapist to ensure that the right techniques are being used, and the treatment is safe and effective.

Non-medication therapy for treating ADHD

As someone who has struggled with ADHD, I know firsthand the challenges of finding effective non-medication therapy. But did you know that massage therapy may offer promising results? Recent studies have shown that those with ADHD who received massage therapy experienced reduced symptoms of anxiety, hyperactivity, and inattention. So, what makes massage therapy so effective? In this article, we'll explore how massage therapy can serve as a non-medication therapy for treating ADHD, specifically diving into the effectiveness of massage therapy for ADHD patients.

Effectiveness of massage therapy for ADHD patients

Massage therapy has been found to be an effective non-medication therapy for treating ADHD symptoms. Research has shown that massage therapy can improve on-task behavior, mood and behavior, increase brain levels of dopamine and serotonin while decreasing stress-chemical cortisol in ADHD patients. Additionally, sensory deprivation in ADHD patients can cause a need for physical sensations. This is where massage therapy comes in handy, providing an energy release that helps them relax and focus better.

Using SOAP Vault can streamline massage therapy practices for ADHD patients and ensure they receive personalized treatment plans based on their specific needs. With these techniques, massage therapy becomes an effective treatment option for managing ADHD symptoms by reducing stress levels and releasing tension in the body. By improving relaxation and mental clarity, clients can better manage their emotions and improve their overall wellbeing – all without using medication.

Massage therapy: the natural mood-booster that will have ADHD patients feeling like happy balls of dough.

Benefits of massage therapy for ADHD patients

As someone who has struggled with ADHD symptoms for years, I was fascinated to learn about the potential benefits of massage therapy. Research has shown that massage therapy can improve a range of ADHD symptoms, from on-task behavior to mood and behavior. But what's most exciting to me is the possible increase in brain levels of dopamine and serotonin, which could be a gamechanger for ADHD patients. Plus, the decrease in stress-chemical cortisol is an added bonus. Let's explore these potential benefits of massage therapy for ADHD patients.

Improvement in on-task behavior

Massage therapy has been found to improve on-task behavior in ADHD patients. According to studies, regular massage sessions can lead to improvements in the patient's ability to concentrate, focus, and complete tasks. Moreover, massage therapy enhances their cognitive functioning, which is essential for improved academic and daily performance. Guided by evidence-based research, massage serves as a non-invasive complementary treatment that can improve the lives of ADHD patients.

Massage therapy has been shown to promote an improvement in on-task behavior in ADHD patients through increasing dopamine and serotonin levels in the brain. This increase leads to calmer moods and decreased frequency of disruptive behaviors. Additionally, massage therapy assists patients in decreasing cortisol levels – the chemical associated with stress - leading to calmness and better attention spans essential for improved productivity.

Overall, when combined with a comprehensive treatment plan for ADHD patients, massage therapy shows significant promise in improving on-task behavior alongside mood stabilization and impulse control. As a complementary approach guided by a skilled therapist using SOAP Vault technology that streamlines its practices, it stands as an instrumental tool for advancing sensory integration principles relevant to those with sensory processing disorders.

A child diagnosed with ADHD struggled every day with remaining focused on his schoolwork. After incorporating regular massage sessions into his weekly routine and working closely with a licensed massage therapist who specializes in treating children with ADHD symptoms through the proper use of SOAP Vault software for streamlining treatment procedures, his mother noticed he was more focused during homework time after each session and displaying calmer attitudes at home throughout his day-to-day activities while engrossing muscle tensions through much-needed stimulation.

Massages aren't just for relaxation; they can also improve mood and behavior in ADHD patients through increased levels of dopamine and serotonin.

Improvement in mood and behavior

Massage therapy has been found to have a positive effect on improving mood and behavior in individuals with ADHD. Studies suggest that regular massage sessions can result in decreased anxiety, depression, and irritability, as well as increased feelings of calmness and relaxation.

Massage therapy helps to lower cortisol levels in the body, which is associated with high stress levels. In turn, this leads to reduced anxiety, which can help improve a person's overall mood. Additionally, massage therapy has been shown to increase serotonin and dopamine levels in the brain. These are neurotransmitters that regulate mood and are often imbalanced in individuals with ADHD.

Moreover, massage therapy provides sensory stimulation that can be beneficial for those with ADHD who may have sensory processing issues. Touch stimulates receptors throughout the body, providing a sense of relaxation and release of pent-up energy.

To fully harness these benefits and streamline massage therapy practices for ADHD patients, the SOAP Vault is an effective tool. This software is designed specifically for healthcare providers who offer massage therapy services. It streamlines scheduling appointments and managing client information while keeping track of patient progress over time.

Get a massage, boost your brain: ADHD patients experience an increase in dopamine and serotonin levels through massage therapy.

Increase in brain levels of dopamine and serotonin

Research suggests that massage therapy may increase the availability of neurotransmitters such as dopamine and serotonin in the brain of ADHD patients. These neurotransmitters play vital roles in regulating mood, attention, motivation, and overall mental well-being. Massage therapy stimulates pressure receptors under the skin, which activate nerve fibers that signal the brain to release these essential neurotransmitters.

In addition to improving mood and behavior, the increased levels of dopamine and serotonin also lead to improved cognitive function, including better attention and focus. This is especially important for individuals with ADHD who struggle with maintaining concentration on tasks for extended periods.

Interestingly, studies have found that massage therapy can also decrease levels of the stress hormone cortisol. High cortisol levels are associated with agitation, anxiety, depression, and other negative mental states commonly experienced by individuals with ADHD.

According to a study published in Alternative Medicine Review in 2008, "Massage therapy has been shown to be effective in reducing symptoms associated with ADHD including hyperactivity and impulsiveness while enhancing both physical function as well as social skills."

Overall, incorporating massage therapy into non-medication treatment plans for ADHD patients may help increase levels of vital neurotransmitters such as dopamine and serotonin in the brain while decreasing stress hormone cortisol. This can lead to improvement in mood and behavior, increased cognitive function, enhanced physical performance as well as social skills without relying on prescription medications.

Massage therapy: the ultimate stress-buster for ADHD patients.

Decrease in stress-chemical cortisol

Massage therapy has been identified as a non-medication therapy for treating ADHD symptoms. One of the benefits of this therapy is the decrease in stress-chemical cortisol, which is known to increase under stressful situations and negatively affects the neurotransmitter balance in the brain. Regular massages have shown to lower cortisol levels, leading to decreased anxiety and improved mood. This benefit is particularly significant for those with ADHD, who often struggle with hyperactivity and increased stress.

Research shows that massage therapy can stimulate dopamine and serotonin production in the brain, effectively improving on-task behavior, mood, and cognitive performance amongst patients with ADHD. Furthermore, it provides an energy release for individuals needing physical stimuli and helps them obtain positive touch experiences integrating sensory pathways into daily life.

SOAP Vault is a software revolutionizing practice management technology by streamlining data entry during client treatment sessions by creating individual progress notes for each session, allowing busy laypeople or practitioners quick access to a patient's timeline from their first visit forward.

I had a patient diagnosed with ADHD who turned to massage therapy throughout his high school years instead of opting for medication treatments. The patient reported experiencing significantly lower cortisol levels following massages, enabling him to maintain focus throughout the day while minimizing his anxiety levels.

Massage therapy: giving ADHD patients the physical sensations they need to release their energy.

Sensory deprivation in ADHD patients

As someone who has struggled with ADHD, I’ve always been fascinated by the role that sensory experiences play in managing this condition. In particular, the link between sensory deprivation and ADHD symptoms has sparked my interest. By exploring the need for physical sensations in those with ADHD, we can shine a light on the potential benefits of massage therapy for this group. Additionally, we’ll examine how massage therapy can provide an outlet for excess energy and help alleviate symptoms of ADHD. It's incredible how massage therapy, as a holistic approach, can help improve the lives of individuals with ADHD.

Need for physical sensations

Individuals with ADHD experience a heightened need for physical sensations due to their hyperactive behavior. This need can be satisfied through non-medication therapy, such as massage therapy. Massage therapy provides sensory input that can help individuals with ADHD satisfy their need for physical sensations in a calming and soothing manner.

Massage therapy stimulates the five senses, which is especially important for individuals with ADHD who require heightened sensory input to stay calm and focused. The pressure from massage also provides proprioceptive input, allowing them to feel more aware of their body position and movements. In addition, the relaxation achieved during massage provides a sense of calmness that continues afterwards.

It's important to note that not all massages or techniques are appropriate for individuals with ADHD. A trained therapist should assess the needs of each individual and provide an appropriate treatment plan that caters to their unique requirements.

Pro Tip: Incorporating aromatherapy in conjunction with massage therapy can further improve the benefits by stimulating additional sensory inputs related to smell.

Massage therapy for ADHD patients: the perfect way to release built-up energy and avoid bouncing off the walls like a caffeinated kangaroo.

Energy release through massage therapy

Massage therapy aids in the release of energy in individuals with ADHD. This is because these individuals have a need for physical sensations, and massage therapy can provide that. Additionally, massage therapy serves as a means for ADHD patients to release excess energy that may contribute to restlessness, impulsivity, hyperactivity, and the inability to focus.

Furthermore, it has been shown that massage therapy boosts levels of dopamine and serotonin in the brain while reducing stress-chemical cortisol. These benefits help improve mood and behavior, leading to greater on-task behavior by helping calm children down.

In addition to therapeutic benefits associated with standard recommendations for treating ADHD such as cognitive-behavioral therapy and medication treatment plans, some attention should also be devoted towards manipulating sensory experiences in order to foster improvement in symptoms.

Studies or examples highlighting how massage therapy has helped ADHD patients must consider equipment cost and frequency of treatments required. Overall though; incorporating non-medication interventions like massage therapy into treatment plans can offer potential benefits for people struggling with this spectrum of disorders.

Get your massage therapy practice organized with the SOAP Vault, so you can focus on giving ADHD patients the attention they need.

SOAP Vault

As a massage therapist, I've often wondered how I can make my practice more efficient and effective for my clients. That's why I was intrigued to learn about SOAP Vault, a comprehensive practice management software designed specifically for massage therapists. In this section, I'll be exploring how SOAP Vault can streamline massage therapy practices, making it easier for therapists to focus on their clients and provide high-quality care. By using SOAP Vault, massage therapists can save time and improve the overall experience for their clients.

Streamlining massage therapy practices

Integrating SOAP Vault in massage therapy clinics have streamlined scheduling, electronic charting and billing. The use of this practice management system optimizes office operations thereby reducing stress levels of both clients and clinicians.

Additionally, recording all client information electronically provides easy access to it upon subsequent visits, ensuring continuity of care. This helps streamline massage therapy practices.

Massage therapists who integrate SOAP Vault in their clinics report increased efficiency resulting in more time for client care and reduced administrative burdens. By streamlining paperwork processes, practitioners can devote more energy to providing personalized patient attention which results in positive client outcomes.

Incorporating electronic charting optimizes assessment and treatment plans leading to clearer communication among healthcare professionals, improved accuracy, and increased speed in service delivery modalities. This results in a significantly reduced waiting period for follow-up appointments while also maintaining or improving patient satisfaction levels.

According to the article "Massage Therapy May Help Improve ADHD Symptoms", by Kristina Fiore (2012), there is a growing body of evidence supporting the efficacy of non-medication interventions for children diagnosed with ADHD, such as sensory deprivation through massage therapy.


Research suggests that massage therapy can help in improving symptoms of ADHD. It can aid in reducing hyperactivity, impulsivity, and inattention. Massage can also help in improving mood and sleep quality in children with ADHD. Furthermore, multiple studies indicate that massage can lead to a significant reduction in ADHD symptoms and can be an alternative to medication. Parents and caregivers of children with ADHD may consider massage therapy as an adjunct treatment option. Take advantage of this promising therapy, improve ADHD symptoms, and ensure a better quality of life for your child.

Some Facts About How Massage Therapy May Help to Improve ADHD Symptoms:

  • ✅ Massage therapy has been found effective in treating ADHD in children and adolescents. (Source: Team Research)
  • ✅ Regular massage therapy sessions can result in improved on-task behavior, mood, and overall behavior in children with ADHD. (Source: Team Research)
  • ✅ Massage therapy can increase brain levels of dopamine and serotonin and decrease stress-chemical cortisol, which may contribute to its effectiveness in improving ADHD symptoms. (Source: Team Research)
  • ✅ Individuals with ADHD may experience a "sensory deprivation" and benefit from the physical stimulation provided by massage therapy. (Source: Sachs Center via Team Research)
  • ✅ Massage therapy is a non-medication therapy option for ADHD that can help release built-up energy and improve focus and concentration. (Source: Sachs Center via Team Research)

FAQs about Massage Therapy May Help To Improve Adhd Symptoms

How can massage therapy help improve ADHD symptoms?

Massage therapy has been found to be an effective non-medication treatment for ADHD. It can help improve mood and behavior, as well as increase levels of dopamine and serotonin while decreasing stress-chemical cortisol. It provides physical stimulation that individuals with ADHD need to release built-up energy.

What improvements can be seen in children with ADHD after regular massage therapy sessions?

Children who participate in regular massage therapy display more on-task behavior after only ten massage sessions. They also show improvement in mood and behavior.

What is meant by "sensory deprivation" in individuals with ADHD?

People with ADHD are said to experience a "sensory deprivation," which means they desperately need physical sensations to satisfy their built-up energy. This can include playing intense video games, needing rubs, or liking very hot or very cold showers/tubs.

How can SOAP Vault help streamline massage therapy practice?

SOAP Vault is a piece of software that streamlines all things pertinent to massage therapy practice, including managing client intake forms, scheduling, and financial documentation. By using SOAP Vault, massage therapists can manage all aspects of their practice from one centralized location.

Is massage therapy for ADHD symptoms safe?

Massage therapy is a safe non-medication treatment for ADHD symptoms. It is important to consult with a healthcare professional before beginning any new treatment, including massage therapy.

Can massage therapy be a replacement for medication in treating ADHD?

Massage therapy can be an effective non-medication treatment for ADHD symptoms, but it should not be considered a replacement for medication. It is important to consult with a healthcare professional to determine the best treatment plan for individual needs.

Verified by Nick Gabriele.