End-of-Year Sale: Subscribe by December 31 to Get 3 Months Free!
Learn More
Table of Contents
Experience Better Practice Management Today!
Starting at $28.05/month
No Credit Card Required
Experience Better Practice Management Today!
Starting at $30/month
No Credit Card Required
Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclothe for a massage, but some do not. A massage can last anywhere from 5 minutes to 2 hours.
In an article entitled: “What's the Difference Between All These Types of Massages?”, author and expert Melanie Pinola writes: “A good massage is truly a treat and offers many health benefits, but as you've noted, massage places tend to offer lots of options on their services menus. In fact, there are over 200 different massage techniques and types, all treating different needs and providing various benefits.”
Now, we’re not going to go through all 200. But, for the purposes of this blog, we’ll break down the 9 top massage styles and techniques as provided by Pinola.
Best for: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles, couples massage
Best for: "Centering" yourself, releasing very tense muscles, relaxation
Best for: Quick massages when you've been walking all day, stress relief
Best for: Treating stiff, painful trouble spots like the shoulder and neck
Best for: Chronic muscle pain and tension
Best for: Treating injuries and issues like poor circulation or posture problems, lower back pain
Best for: Ailments such as headaches, back pain, and lack of energy
Best for: Improving energy, increased flexibility, overall health and well-being
Best for: Athletes
Tags
Shaun Castor, is the owner and operator of Wellness on Wheels, a premier mobile massage service based in Winnipeg, MB. As a Registered Massage Therapist with 9+ years of experience, Shaun offers a comprehensive and customizable mobile massage experience, catering to clients' convenience and comfort.
After a decade performing professionally in the Canadian musical theater, Shaun transitioned to a career in massage therapy. His expertise lies in blending deep tissue techniques, such as trigger point therapy and myofascial release, with relaxing Swedish massage techniques. Shaun also provides a range of specialized services, including Personalized Massage, Couples Massage, and Chair Massage for the Office with the highest standards of professionalism and care.
Shaun's journey in massage therapy began in 2014 at the Massage Therapy College of Manitoba (now Evolve College), where he laid the foundation for his practice. He further honed his skills at the Ontario College of Health and Technology to recertify in the regulated province. Expanding his knowledge, Shaun is continuing education in acupuncture, integrating new techniques to enhance his treatments.
Shaun's social media presence keeps his clients informed and connected. With a commitment to excellence and client satisfaction, Shaun and Wellness on Wheels are the go-to choice for those seeking expert massage therapy in Winnipeg. Outside of work, Shaun enjoys spending time with his partner Joseph and their dog Ernie.
.webp)
No credit card required. Available 1-on-1 support.
.webp)
No credit card required. Available 1-on-1 support.
.webp)
.webp)
Table of Contents
Experience Better Practice Management Today!
Starting at $28.05/month
No Credit Card Required
Experience Better Practice Management Today!
Starting at $30/month
No Credit Card Required
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
Tags
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Block quote
Ordered list
Unordered list
Bold text
Emphasis
Superscript
Subscript
.webp)