What is this Massage Technique For Your Feet?

March 22, 2023
2
 mins read
What is this Massage Technique For Your Feet?

Table of Contents

Experience Better Practice Management Today!

Starting at $28.05/month

No Credit Card Required

Experience Better Practice Management Today!

Starting at $30/month

No Credit Card Required

At a Glance

A good reflexology foot massage is an incredible healing force that can help alleviate many symptoms such as headache, insomnia, chronic fatigue and dizziness. It is also one of the most enjoyable experiences you can have, if the proper reflexology foot massage techniques are used. A proper foot massage is one of the strongest stress relieving treatments, and is a great way to end a full body massage.

 

In a recently published article entitled, “7 Unbelievable Benefits of Foot Massage And How to Do It,” author and expert, Jenny Hills, writes:

 

“Many people go to great lengths in their quest for good health, while ignoring a simple and fast daily practice that can work wonders for the body and mind. One surprising way to promote natural health and wellness across the life span is to take a few moments each day to get a foot massage,” adding that reflexology is a safe and completely natural way for you to enhance the quality of your life.

 

“It uses massage therapy techniques to stimulate nerves, mostly in the palm of your hand and bottom of your foot. Each of these nerves branches off to different organs and glands in your body,” she writes.

 

Think about how much stress your feet go through each day. No body part is more abused than your feet. Standing, running, jumping – our feet do it all. Reflexologists believe that overall health begins in your feet and travels up.

 

“In the realm of reflexology, the key to virtually every body part lies in the sole of the foot (and additionally, the palm of the hand). Foot massage can help keep the psychological aspects of your health in balance,” Hills writes.

Frequently asked questions

No items found.

Share this article

Tags

Massage Therapists
Nick Gabriele

Nick Gabriele

Director, Noterro

Nick Gabriele, Director, Noterro, has been leading the company to greater heights since May 2012. With his vision and 10+ years of expertise, Noterro has become a leading practice management software that offers users an innovative platform for storing notes, tracking appointments, and managing their practice.

Noterro was born out of the need to create a more efficient way to manage paper charts at Ontario College of Health and Technology, which Nick owned.

For nine years, he has performed Independent Medical Evaluations, which allowed him to sharpen his skills in assessing and providing solutions to various health-related issues. With a strong background in rehabilitation settings, including Chiropractic, Physiotherapy, and Massage Therapy, Nick has also garnered a wealth of experience in his field.

Furthermore, Nick has a knack for passion and proficiency in education that has also led him to work in private education for over 20 years. This invaluable experience has enabled him to develop a deeper understanding of how to deliver top-notch training and support to individuals and organizations alike.

In addition to his professional achievements, Nick is an active speaker and has participated in several webinars and podcasts on topics related to electronic record-keeping and practice management. He also has written a plethora of leadership articles on tech topics, including "Charting in the electronic age," "How to Leverage Practice Management Software." His work has been featured in top industry publications, such as Hamilton News. Nick’s insights also have been cited in notable Podcasts like Business Blueprint and Practiciology.

calendar date picker

Get started with
Noterro today!

Try Noterro and discover that running your practice doesn’t need to feel overwhelming
Invoice

Get started with
Noterro today!

Try Noterro and discover that running your practice doesn’t need to feel overwhelming
calendar date picker
invoice
calendar date picker

Get started with
Noterro today!

Run your practice with less stress and more control.

No credit card required. Available 1-on-1 support.

Invoice

Get started with
Noterro today!

Run your practice with less stress and more control.

No credit card required. Available 1-on-1 support.

calendar date picker
invoice